Tahini Lentils

Category: 

Vegetarian

Area: 

Moroccan

View Original

Ingredients

  • Tahini  -  50g
  • Lemon  -  zest and juice of 1
  • Olive Oil  -  2 tblsp
  • Red Onions  -  1 chopped
  • Garlic  -  1 clove peeled crushed
  • Yellow Pepper  -  1 thinly sliced
  • Green Beans  -  200g
  • Courgettes  -  1 sliced
  • Kale  -  100g shredded
  • Lentils  -  250g pack

Instructions

In a jug, mix the tahini with the zest and juice of the lemon and 50ml of cold water to make a runny dressing. Season to taste, then set aside.
Heat the oil in a wok or large frying pan over a medium-high heat. Add the red onion, along with a pinch of salt, and fry for 2 mins until starting to soften and colour. Add the garlic, pepper, green beans and courgette and fry for 5 min, stirring frequently.
Tip in the kale, lentils and the tahini dressing. Keep the pan on the heat for a couple of mins, stirring everything together until the kale is wilted and it’s all coated in the creamy dressing.